Alchemy of the heart
• ONLINE LIBARY •

MODULE 1 – ROOt chakra – FULL sessions
ROOT CHAKRA Bonus Session
KRIYA YOGA & KUNDALINI
Root into safety. A deeply grounding Bonus Session. Supports nervous system regulation, releases survival tension & anchors embodied safety.
ROOT CHAKRA Session 1
KRIYA YOGA & KUNDALINI
From survival to presence.
A foundational Session to release fear, emotional worries and overthinking. Grounds back into the body and into the felt support mother earth provides.
ROOT CHAKRA Session 2
TEACHING & GUIDANCE
Deep dive into the Root Chakra. Understand its core themes, wounds and survival patterns. Creating clarity and awareness so you can consciously explore and transform them trough Kriya & Kundalini
ROOT CHAKRA Session 3
KRIYA YOGA & KUNDALINI
Refine your connection to your physical body and it's intuitive intelligence. Through grounding Kriyas and chanting the Bhuvaneshwari Mantra, you recconect your heart with the living support of Mother Earth.
ROOT CHAKRA Session 4
FULL KUNDALINI TRANSMISSION
Surrender into the arms of Shakti and allow her to guide you beyond effort, control and understanding. Through deep energetic transmission, healing unfolds naturally across your karmic and energetic layers, opening you to grace, remembrance and inner transformation.
MODULE 1 – Kriya short videos
VIDEO 1 • 22:46 min
From survival to presence
Calming the nervous system. Releasing fear. Anchoring into the safety of Mother Earth.
VIDEO 2 • 14:23 min
Letting go of control
Soothing overthinking & future worry. Cultivating trust, surrender & inner stability.
VIDEO 3 • 14:20 min
ABUNDANCE
Opening to receive. Releasing inner resistance and allowing life to support you.
VIDEO 4 • 16:46 min
SOS Grounding
A short grounding sequence to return to your body when you feel unsafe or scattered.
VIDEO 5 • 11:16 min
Connection to Mum
Reconnecting to Mother Earth & the maternal field. Feeling held, nourished & supported.
VIDEO 6 • 9:21 min
Bhuvaneshwari Mantra
Connection to the Divine Mother as the ground of physical reality through planet earth.
MODULE 2 – Sacral chakra – FULL sessions
SACRAL CHAKRA Session 1
KRIYA & KUNDALINI
Entering the waters of the Sacral Chakra.
A gentle session to awaken sensual and energetic awareness in the Second Chakra. Through soft movement and presence we reconnect with emotions, sensation and the natural flow of life. Supports healing around self-worth and emotional expression while restoring fluidity and trust within the body.
SACRAL CHAKRA Session 2
TEACHING & GUIDANCE
Understand the core themes of emotion, pleasure and flow, as well as the patterns that block our natural expression. Reconnect to your sensual awareness and creative energy, so life can move through you and you can enjoy its jucyness.
SACRAL CHAKRA Session 3
KRIYA & KUNDALINI
Tap into your ability to flow with life and your emotional currents. Through fluid Kriyas and Kundalini, you awaken energetic movement and reconnect with your creativity, self-worth and your natural state of self-love.
SACRAL CHAKRA Session 4
FULL KUNDALINI TRANSMISSION
Surrender into the arms of Shakti and allow her to guide you beyond effort, control and understanding. Through deep energetic transmission, healing unfolds naturally across your karmic and energetic layers, opening you to grace, remembrance and inner transformation.
MODULE 2 – Kriya short videos
VIDEO 1 • 21:48 min
Healing betrayal & abandonment
Releasing relational wounds from the Second Chakra. Restoring trust and Heart openness.
VIDEO 2 • 18:18 min
RELEASING GUILT & SHAME
Letting go of guilt and shame around pleasure, sexuality. Reclaiming your right to live a sensual, joyful life.
VIDEO 3 • 11:12
CLEARING OLD EMOTIONS & TRAUMA
Releasing old & undigested emotions, traumas and negativity. Allowing emotional flow and restoring positivity.
VIDEO 4 • 18:13
RESTORING SELF WORTH
Healing self-doubt, perfectionism and overgiving. Awakening confidence and worthiness from within.
VIDEO 5 • 12:52
RESTORING AUTONOMY & BOUNDARIES
Releasing co-dependend patterns, reconnecting to your inner fire to stand up for oneself.
MODULE 3 – Solar Plexus – FULL sessions
SOLAR PLEXUS Session 1
KRIYA & KUNDALINI
Entering the fire of the Solar Plexus Chakra.
A dynamic session to awaken vitality, inner power and embodied will. Through dynamic Kriyas and fiery breath we reconnect with our strength, direction and capacity to act. Supports releasing victim mentality, anger and control, so we can step into our power and create the life we want.
SOLAR PLEXUS Session 2
TEACHING & GUIDANCE
Understand the core themes of power, will and self-responsibility, as well as the patterns that block authentic action.
Explore the dynamics of control, anger, victimhood, shame and inner authority, and how they shape your relationship to yourself and the world.
SOLAR PLEXUS Session 3
KRIYA & KUNDALINI
Release the patterns of control, hypervigilance and inner tension that keep the body in survival. This session supports the nervous system in softening out of anxiety and reconnecting with trust, safety and the ability to let life move through you.
SOLAR PLEXUS Session 4
FULL KUNDALINI TRANSMISSION
Surrender the need to control or figure everything out through the mind. In this Session, we soften into trust and allow Shakti to move through the deeper subconscious layers beyond willpower, doing and effort. A space for deeper release and surrender.
MODULE 3 – Kriya short videos
VIDEO 1 • 22:09 min
Healing ADDICTIONS
Healing addictive patterns and reconnecting you with inner nourishment and divine connection...
VIDEO 2 • 8:20 min
SOS ADDICTION CRAVING
A short practice to regulate cravings in the moment.
Reminding you that you are bigger than your addiction.
VIDEO 3 • 12:37
EMBRACING ANGER
Changing your relationship to the sacred force of anger and allowing it back into your life.
VIDEO 4 • 13:51
GETTING OUT OF VICTIM MENTALITY
Shifting out of powerlessness and victimhood. Reconnecting you to your inner fire and your ability to take action.
VIDEO 5 • 10:19
LETTING GO OF CONTROL
Releasing control and the need to micromanage your life.
Allowing you to feel safe and let go in this very moment.
MODULE 4 – HEART & THROAT chakra – FULL sessions
HEART CHAKRA Session 1
KRIYA & KUNDALINI
A gentle journey into the heart to soften grief, heaviness and the walls built around love. This session supports self-forgiveness, emotional release and the reopening of the heart. Inviting love, trust and the nurturing protection of Mother Earth back into the body.
THROAT CHAKRA Session 2
KRIYA & KUNDALINI
Release the fear of rejection, abandonment and not being fully accepted as your authentic self. Clearing of the Throat Chakra, helping you reconnect with your truth, express your needs and set healthy boundaries so your voice can emerge with greater clarity and honesty.
HEART & THROAT Session 3
FULL KUNDALINI TRANSMISSION
Soften the layers of protection around the heart and throat, allowing grief, fear of rejection and old emotional holding to begin to release. This transmission invites a deeper opening into love, trust and self-forgiveness, while reconnecting you with your truth, your voice and the courage to express what is authentically yours.
HEART & THROAT Session 4
TEACHING & GUIDANCE
Explore the deeper themes of the Heart and Throat Chakras: love, grief, vulnerability, truth, expression and authentic connection. Understand the patterns of protection and self-silencing that can close the heart or constrict the voice, and how these patterns shape the way you relate, communicate and allow yourself to be seen.
MODULE 4 – Kriya short videos
VIDEO 1 • 22:27 min
RELEASING HEAVINESS from the Heart
Letting go of grief, sadness and emotional heaviness held in the heart. Reconnecting you with forgiveness and softness.
VIDEO 2 • 17:16 min
HEART & BRAIN COHERENCE
Reconnecting the heart and mind to create greater clarity, balance and heart-centered living.
VIDEO 3 • 17:58 min
BALANCING GIVING & RECEIVING
Releasing overgiving and allowing yourself to receive the love, support and nourishment already around you.
VIDEO 4 • 22:34 min
The Safety to Speak
Finding the confidence to express yourself honestly, even in moments of conflict, discomfort and vulnerability.
VIDEO 5 • 10:23 min
Expressing Freely
Reconnecting with your playful, authentic voice and allowing self-expression to flow more naturally and freely.
VIDEO 6 • 14:42 min
Beyond the Stories
Releasing old narratives, fears and distortions to access a deeper connection with your truth.
MODULE 5 – 3rd eye & crown chakra – FULL sessions
3rd eye & crown Session 1
FULL KUNDALINI TRANSMISSION
A transmission for deepening intuition, inner vision and connection to higher consciousness. As the upper chakras open, you may experience greater clarity, expanded awareness, profound stillness and a deeper sense of guidance, unity and remembrance of who you are beyond the conditioned mind.
3rd eye CHAKRA Session 2
KRIYA & KUNDALINI
Awaken your inner vision and strengthen the connection to your intuition. This session supports you in moving beyond mental noise and habitual perception, opening into greater clarity, insight and the ability to trust what you know from within.
3rd eye & crown Session 3
TEACHING & GUIDANCE
Explore the deeper themes of intuition, perception, consciousness, surrender and spiritual connection. Understand the patterns that can cloud inner knowing or create disconnection from trust, and how the Third Eye and Crown Chakras shape the way you perceive reality, receive guidance and relate to the mystery beyond the mind.
crown CHAKRA Session 4
KRIYA & KUNDALINI
Open into stillness, surrender and a deeper connection to something greater than the individual self. This session invites you to soften attachment, release the need to understand everything through the mind and reconnect with trust, spaciousness and a sense of unity.
MODULE 5 – Kriya short videos
VIDEO 1 • 18:52 min
AWAKENING INNER VISION
Strengthening intuition, inner clarity and your ability to perceive beyond the noise of the mind.
VIDEO 2 • 16:48 min
OPENING TO HIGHER CONSCIOUSNESS
Softening the mind and opening into stillness, trust and a deeper connection to something greater than yourself.
MODULE 6 – Alchemy of the heart – FULL sessions
ALCHEMY OF THE HEART Session 1
KRIYA & KUNDALINI
Move through the entire chakra system from crown to root, clearing what still feels stagnant and reconnecting the whole energetic body. The session culminates in the heart and Chakra Anusandhana, activating and strengthening the chakras so energy can move more freely through the system.
ALCHEMY OF THE HEART Session 2
TEACHING & GUIDANCE
Explore the heart as the meeting place of heaven and earth, transcendence and embodiment. Understand how the heart dissolves separation, holds opposites and becomes the space where our human experience and divine essence can meet in unity.
ALCHEMY OF THE HEART Session 3
KRIYA & KUNDALINI
Enter deeply into the heart space, activate the heart field and expand its energy beyond the body. This session supports the shift from protecting the heart to allowing the strength of the heart itself to become your field, your presence and your protection.
ALCHEMY OF THE HEART Session 4
FULL KUNDALINI TRANSMISSION
Soften deeper into the heart and allow its boundaries to dissolve through surrender and receptivity. A feminine transmission into greater opening, tenderness and the experience of merging more fully with life, love and what is.
MODULE 6 – Kriya short videos
VIDEO 1 • 19:52 min
CHAKRA ANUSANDHANA
A guided chakra meditation using breath, visualization and Bija Mantras to feel, activate and nourish the entire chakra system.
VIDEO 2 • 26:19 min
ALCHEMY OF THE HEART
Activating the heart as the meeting place of heaven and earth, human experience and divine essence, and awakening its transformative power.